Health Benefits Of Filtered Drinking
Drinking Water Filter Few things are as critical to your health as water. It is no exaggeration to say humans run on water. Every last cell, muscle, and joint in our bodies rely on water to function correctly. The problem is that not all drinking water is the same. To optimize your health, the water […]
Arsenic: Health Concerns and Dangers
Arsenic is a natural element that is present in the Earth’s crust and found in water, air, food, and soil. According to the National Institute of Environmental Health Sciences, arsenic in groundwater is a widespread problem. Arsenic levels in water tend to be higher in groundwater sources, such as wells, and lower in surface sources, […]
Is Tap Water Safe? A Healthier Home with Filtered Water
Water—pure, clean, clear water—is a key component to all life as we know it. Without water, nothing can survive. However, clean water is getting harder to find. Tap water from city water systems and private wells alike can contain dangerous toxins that harm your health. Bottled water is no better. The best way to get […]
Learn More About the Health Benefits of Water
Top Health Benefits of Drinking Water
Water intake is vital to the proper function of every system, organ, and cell in the human body. From keeping your heart beating to regulating body temperature, drinking water keeps your body functioning properly.
Trying to lose a few extra pounds? Try drinking more water. Water has zero calories, and drinking a big glass of water before meals can help you feel full sooner.
Boost Physical Performance
All day our bodies lose water. Replace the fluid lost from perspiration and physical activity by keeping a bottle of water with you as you go throughout your day. Water also helps lubricate your joints, regulate body temperature, and maintain blood volume.
Improve Brain Function
Dehydration can have a negative impact on your memory, mood, and ability to think clearly. Water is absolutely vital for healthy brain function and maintaining your mental energy.
Drinking too little water can leave your skin dry, tight, and flaky. Keeping your skin cells properly hydrated improves the elasticity and moisture of your skin, reducing wrinkles and leaving it radiant and healthy-looking.
Staying hydrated is critical for the health of your digestive system. If your colon isn’t properly hydrated, your stool can become hard, dry, and difficult to pass. Water lubricates your insides, reducing cramps and making things go much more smoothly.
Maintain Kidney Health
Water helps your kidneys remove waste products from your blood through the process of urination. Drinking plenty of water can also help prevent kidney stones.
How to Get the Best Quality Water
The best way to get high-quality drinking water is with a Home Water filtration system. Our water filters are easy to use, give you great tasting, on-demand water, and provide an inexpensive water experience your whole family will love.There are many different types of filters available, but Home Water will work with you to find the one that best fits your needs.